Valerie Bertinelli Encourages Followers to 'Begin Again' in the New Year with a Focus on Health and Self-Acceptance

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Valerie Bertinelli has encouraged her followers to "begin again" as they enter the new year. This message is part of her broader philosophy of embracing change and personal growth. She emphasizes the importance of letting go of past regrets and forgiving oneself to move forward with a fresh start.

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Bertinelli's advice is rooted in her own experiences and journey, particularly her significant weight loss and the lifestyle changes she has adopted. She advocates for a balanced approach to health and wellness, focusing on eating in moderation and ensuring each meal includes a balance of protein, healthy fats, and complex carbohydrates. This approach not only helps in maintaining a healthy weight but also contributes to overall well-being.

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In addition to her health advice, Bertinelli also shares insights on relationships and self-acceptance. She encourages her followers to be their most authentic selves and to cherish the special bonds in their lives. Her message for the new year is one of hope and renewal, urging people to start afresh and embrace the opportunities the new year brings.

Valerie Bertinelli Encourages Followers to 'Begin Again' in the New Year with a Focus on Health and Self-Acceptance

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